Monday, January 6, 2014

Resolutions, resolutions!

I resolve to give up sugar and cream in my coffee, fast food, all soda, and to get my ass back to the gym.  This year I will surpass my previous max bench press of 355#, squat of 355#, deadlift 355#, and bicep curls 170# (machine weight).  It's been a year and 3 months since I tracked these, and almost a year since I last lifted.  Let's see how it long it takes, but...

Gonna be ripped again!  Woohoo. :)

What about your goals?  Make them, meet them, tell the world!



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