I resolve to give up sugar and cream in my coffee, fast food, all soda, and to get my ass back to the gym. This year I will surpass my previous max bench press of 355#, squat of 355#, deadlift 355#, and bicep curls 170# (machine weight). It's been a year and 3 months since I tracked these, and almost a year since I last lifted. Let's see how it long it takes, but...
Gonna be ripped again! Woohoo. :)
What about your goals? Make them, meet them, tell the world!
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